IRON Heart

Rage is primary and compassion is the answer.

This state can be self-preservation. It is telling yourself that something is wrong. The trouble is do we listen to it that way or are we just satisfied to target everyone around us.

I say listen to the rage, learn from it. Is it reality or expectations?

We must all learn to identify what we feel and recognize the pain below the rage.

Everybody should know that rage doesn’t show up overnight. It sits there and simmers it’s self until you can’t take it, anyone.

However, the truth of rage is hurt, rejection, pain, isolation, lack of understanding.

When we start looking for the root. We can appreciate are own rage and joy. We can navigate into a new and favorable direction.

When that occurs, the tree of life can come together again and grow its root.

Chances are you try to resolve the root, the way you knew how and the rage comes from that feeling, sorta like things aren’t changing. Why even try anymore.

When we feel like our efforts aren’t be heard, seen or recognized.

People give up. Period….

Folks, let’s not let a person in your life think you don’t care about them. It can drive them mad literally.

For all the mental illness folks that think people don’t care about you. We do. Really Chris, we do…

Hang on, we can get you back to yourself with lots of patience, love, and tons of hugs.

Possible B – Complex and Niacin can speed the process ahead.

Love should be laughter, good conversation, showing affection, music, art, and rock climbing.

Playing the Native American flute can bring peace and stillness to your mind, so can climbing rocks in the desert.

Just remember that I was always there for you and will always be.

Utah bound buddy, 🥰

Cross Enemy Boarders by Air and Breath

If you feel a tug on your sleeve that has no solid form to it, instead it radiates hate, fear and unrest.

You think there has to be more then this. There is another way to reach your spirit guild for direction and release the rage coming your way.

You must realize that every dark person, place or events has some weakness along its boarders that you can uninhabited spaces to bring them down.

This vulnerabilities can be a challenge but it can be meet. Trekking alone these enemy boarders by foot towards the area of operation is likely to be my great success story.

There heavily guarded infiltration of sabotage will be my fuel to overcome consistent footprints of hell from the enemy.

Drink it up, someday it will end. Your flying monkey of evil deeds will reverse back on you with your narcissists traits.

Some day your shelter will not support the lies and terrain. It will be for others to explore with a positive goodwill.

When that day ends children will be free from the lies, horrors’ of abuse, neglect and other unspeakable crimes.

The heat will be on. Blessed Be Bitches.

The opportunely to cure yourself or certainly come close to it with documented and interesting facts

The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine are building blocks for various health issues.

Along with exploring Hyaluronic Acid for muscle regeneration along with sodium in the product.

Lastly is Protein supplement that builds body parts and muscles and also is enzymes.

The muscle contraction is a change in the shape of your muscle by creating a force that moves a body part. This change is caused by chemical change specifically 2 proteins found in the muscle cell called actin and myosin.

Methionine will always be the first amino acid in a protein chain since it is the sequence in the RNA that signals the start of protein formation. As the protein folds into other amino acids may be closer to each other and form bonds and heals illness in your body and mind.

Enzymes are a class of proteins made via translation. these molecules assist naturally occurring chemicals reactions by making it easier to cut, modify, process, or further manipulate the material into a final product in other words, enzymes cause things to happen.

Salt is an ionic compound that neutral changes despite being made of change parts. There are positive and negative charged ions.

When in your body they dissolve into electrolytes making it possible for them to carry an electrical charge through a solution, sodium chloride for example helps transmit neural impulses and is necessary for your muscles to contract.

Flaxseed Oil and Cottage Cheese is another miracle cure for inflammation diseases, including cancer.

SEE: Budwig Diet for more information on the testimony of cures

Last by not least is daily Acidophilus, Niacin, K2, Potassium, Magnesium, Vitamin D-3, Zinc, Vitamin C, CoQ10, Vitamin E, Vitamin A, and B-Complex for overall health.

What are Essential Amino Acids

The present moment…..

Take a deep breath through the cycles of life. Let your stomach rise and fall with every emotional wave of transitions between the good, bad and indifferent.

Let the sunlight caressed your sensations. If there is a breeze welcome it with every fiber of your glorious soul. Don’t let misinformation cloud your truth and love for self -preservation.

You are not required to set yourself on fire to keep others warm. Remember your instinct to act in your own best interest to protect yourself and ensure your survival.

In my case, it has meant both to run away from the giant bear and go knock his/her ass down.

As an individual and a group find time to increase your inner strength, flexibility, and routine to go deeper in your body for direction and clarity.

Listen to your thoughts, without question and follow your conscience. Because it will guild you every time.

When I have to make major decisions, I always dream about them.

I wake up and remember every detail. That is my clairvoyant telling me what percentage of a chance I should or should not take. I trust it completely, even if I don’t fully understand it.

I have lived my whole life on instinctive feelings rather than reasoning, sometimes my heart and mind get in the way.

But the beauty is that my intuition gets it right every time.

Another way, to acquire knowledge is when you can see beyond the range of ordinary perception and listen to your ancestry spirits as well.

Your culture honors and sacrifice will encourage you in one phase or another in life. In religious terms, Remember for when I am weak, then am I strong. @ 2 corinthians 12:9 -10

When you find your own principles and incorporate the warrior stance you have in you.

Then you have already found your real identity and can throw your ego out the window.

Practice daily grounding, meditation, and prayers to release fears and gain hope. If you can open your 3rd eye it can relax you, tell your future and help align you with nature.

The secret is a lot of practice, yet when you are successful it can transform your life.

When you are a believer in yourself you are capable of anything you put your mind too and nothing in the world will stop you.

It is power like no other. Don’t be afraid of change, in fact, all the changes you make despite failures or shortcomings will make you stronger and give you victory over your challenges and struggles.

You can quantify them in other beautiful and meaningful ways instead.

Choices, Quality, and Character are the backbone to having happiness, respect, and your very own truth either objective, normative, subjective, and complex truth.

No matter what anyone else tells you doesn’t matter, it’s what you tell yourself is what counts. Inspire your growth and reflection and go forward.

Learn the best you can and make yourself a priority at the end of the day you are own longest commitment and be unstoppable.

The anatomy of me.

I wished I could decide what aspects of my life and experience to highlight and what is relevant to my purpose of reflection of this past year.

In my life, I could be writing press releases every day. As a person with many facets of my favored background which is either impressive to some or quite boring to others.

To me, it is my life. At times I have to disturb the peace when I can not get any peace.

My survival in life and the colorful advanced changes I have been forced to undertake in all its glories and horrors have provided me with deep spiritual understanding and purpose beyond my years.

The totality of the knowledge and evidence I learned is at times a fabulous paper trail of my rights of self-dignity, self-love self-respect and goddam admiration for the many different causes I was apart of.

Most were beneficial gains and I must admit others were toxic casualties at times.

The real and raw factors shifted my humanity in many ways that I have encountered for the last 40 years.

The fondness of my soul, emotion, and affection for mankind transpired in me as a young child. My mother was a wonderful mother that cared about other people’s children like her own.

I picked up those traits myself. A lot of times I can be optimistic and have a positive direction unless a bitch or prick gets in my way. Then you know what happens to them.

I’m continually delighted at my own resilience, courage, and enthusiasm. Especially, where it takes me on a surprising journey along the way.

As a person that survived several deaths, I believe I have 6 lives. My ongoing hardships from being an infant to adulthood have been poisonous atoms of evil my entire existence. They never took me down and it was my job to prove that.

I have overcome a ocean of crime against my body, mind and soul. I also joke when I die, I will go out like the fireworks with the ending of a kick-ass sunset. With eagles flying around my loved one’s as a finally goodbye.

The alluring positive steps I choose for myself and strangers’ lives are countless and at times fulfilling & heartbreaking.

All we ever wanted was respect. Yet, it was hard for these circumstances to follow suit. They choose to ravish our humanity and tolerances in one breath.

Nonetheless, their fake symbol of luxury, wealth and orchestrating illegal profits off the backs of others, that may or may not be aware of this huge fraudulent conduct taken upon them at the moment. In due time, they will know about it all.

I want them to know that the legal elements that rebut the “presumption of reliance of a material fact” will always kick someone in their ass ultimately. Update, It finally did, one win for the good guys.

I”m glad to be part of the cycle of payback for others that didn’t understand the system as a whole. That is why I took paralegal classes, to rapidly discover when somebody is pulling the wool over my eyes.

I have always chose dignity and respect over anything else. It seems even at my ripe old age, I’m constantly being tested on how to lubrication the truth out of others that enjoy self destruction on their selves and others.

Those unethical folks surely are in the class of their own, highly industry waste. The types, specification, ranks, method, and incompetent composition mixture is made up of excessive selfishness.

In a short form, their depth of lack of human spirit is frustrating and toxic.

They need to cultivate their hierarchy with ethical pacing and flow. When others have troubled intellects and beliefs it can convey a tragic display of a pathetic soul.

That is something I reject to partake in. I don’t live in the dark deep sea. I have always chosen light and dignity. However, people like to play victim, when you give them the same medicine they have given to you.

Instead, I rescue the innocence that it is kidnaped from. I hear them whisper underneath their breath, I hear their SOS and send out an army to help them fight. I do not kick them when they are down. Only pushovers do that.

This final exhibit of counter- counterpoints of my principles cries out for justice with heavy eyes that ends the absurd and unpleasant people in their paths that have contaminated this world with pari delicto fraud and harmful attitude.

The jig is up, now take your bow and get lost.

The magic of life

The magic of life is compassion for others and not being afraid to act when the cosmos prompt you to do so. Truth does not seek secret places to hide. However, there are people out there that desperately want you to keep quiet about child human trafficking.

Most people say I don’t have the stomach for it and do nothing. Thinking the next guy will do something. I call on you to take action and report to the authorities.

In the movement of discovery of evil act on a child, what you do next can either save a life or not. I beg you don’t turn the other way, act and do something.

The scars of others can teach us the true value of passion, hope, and honesty. Don’t allow them to hide their struggles, pain, fear, and shame alone. There are others on the other side, like you and me to guide them towards love, joy, and hope.

Everybody’s journey is different, yes their past cannot be changed. But remember happiness/ trust can be found again if given the chance.

You can be the key to this revelation for so many if you dare to act and report these crimes with small pieces of evidence, which can make a solid case.

Obtain the screen name, dates, and other links they have on their page and take a picture of it for yourself and the authorities.

Dear soul mate, every life is precious and we need to stand up for others that are struggling and have no voice. Over the last 2 weeks, I have made numerous shout-outs to CEOS and their responsibility to follow the law with the fosta bill, these CEOS are incompetent and are more concerned with profits over child human trafficking victims’ legal rights.

However, to enforce social justice we all need to come together, we can protect the life, liberty, and security of others that are suffering in silence, yet we must all act and promise to tell 5 people a day this information.

Once it gets lost in the masses, no one cares. When we keep it in the headline news and it gets traction we are ahead of this major problem of child slavery.

We must believe that love, joy, and justice can be profound and life-changing in the end it brings the power back to the child that feels alone and scared that the world has forgotten about them. It does not matter if they tried to escape the horrors of their situation and failed many times before. What matters is they don’t give in or up.

Join the fight to end child human trafficking and report to The National Center For Missing and Exploited Children, they are open 24 hours to make a report. As it stands right now Facebook has over 19 million reports a day on child rapes/ abuse of images and videos on their platform.

Twitter has 20 million sites on its platform. There are soaring images of babies toddlers and teens being raped and tortured.

Outline Statistics of ages of sexually abused children:

83% images of children 6-12
39% images of children 3-5
19% images of infants and toddlers under 3 yrs.


A predator can be anyone…

93% are someone you know (family, friends, and acquaintances)

30 -40% are teenagers ( most of these kids were victims of sexual abuse, at a young age and repeat the abuse with a child themselves)

7& are strangers (kidnappings)

The States with the highest number of unsolved missing children are as follows:

1. California
2. Florida
3. Texas
4. Virginia
5. New York
6. Ohio
7. Arizona
8. Pennsylvania
9. Illinois
10. Maryland

Below are sites to help you pass on to others to take action as well. Along your journey of spreading the word, if you find other sites that help children escape this nightmare, please email me. Sign my petition on Kim Chaffee

1. National Center for Missing and Exploited Children
2. Polaris Project
3. Thorn
4. Victim Witness Organization in each County in the USA
5. Marsy’s Law
6. Urban Light
8. DeliverFund
9. John Walsh Show
10. Law Enforcement /FBI


Update in July 2021 a landslide case was won in Texas courts, regarding social media sites owners will become criminally and civilly accountable for aiding and abetting in child human trafficking on their websites.

This new law has not been made public across the board in mainstream media yet. It is up to people like you and me to put it on the map.

Please share this very important verdict that victims, their families, attorneys, and victim rights advocates have been fighting for change for a decade or more.

This is only the beginning folks next run is going after the predators and demand a longer prison sentence with Congress.

For now, we are happy, yet more legal protections have to be written in the books.

As always, we look forward to a day where child human trafficking is not a term or action that is so prevalent in society today. Our goal is to wipe it off the face of this earth.

Let’s take a moment and say a prayer for all children trapped in these houses of horrors and their safe rescue and recovery of their minds, souls, and bodies.  Amen dear Lord Jesus and Mother Mary

Pink is not always pretty, sometimes it can be very dark

After reading everybody’s personal stories of breast cancer this month and how they cope is very unique. But ultimately it comes down to what the person believes in positively, negatively, indifferent, spiritual, or the cosmos.

My breast cancer experience was not like the usual if there is anything, such as that.

I didn’t trust my doctors, some of them committed malpractice in my case. When I went to the support groups no one could relate to the horrendous treatment that I and others received from my doctors.

Whom I eventually had to turn over to the Food and Drug Administration because of their bad deeds.

I didn’t have the support of my family members because they had all passed away from cancer all five of them in fact before I was diagnosed with breast cancer.

I developed a case of survivor’s guilt because I was the only living survivor of my family with cancer. I remember going to support groups and telling them I guess it’s my time to die next and I almost convinced myself that doing treatment was not going to work so why even try.

I was grateful that somebody pulled me out of that head-space and told me that are you just going to let that cancer sit inside of you and for how long, Miss Kim.

I think that was the day that I started fighting for my life… If I knew her name today, I would tell her that she is the one that saved my life.

The reason that I was diagnosed initially was because I had a situation going on with botox that I receive in my neck for a movement disorder and it was incidentally found in an MRI exam.

I have faithfully received a mammogram every year since my 20s and when I finally had my last mammogram it was three months before my neck MRI and there was no mention I had dense breast, no mention that I had breast cancer, no mention I had cancer growing in my body for 9 years.

You can imagine the shock I was in to learn about not only cancer but that women with dense breasts have a 50 % increase in breast cancer risk. I had no idea, that my risk was so high.

I figured the way I started with cancer was going to be the way, I was going to go out and that was to bring as much information as I possibly could learn to the surface to tell patients/everybody that would listen to me about breast cancer.

That included shaving my hair twice when I knew that somebody close to me had cancer and challenged my doctors every step of the way. Becoming a pest to them, after a while I grew on them.

Ultimately, I become homeless from the city of Napa with doctors that I had no trust in and moved to the Bay Area to eventually find my cancer team of doctors at Stanford Hospital.

Finally, the pink ribbon controversy is on the minds of survivors every Oct and where does the money goes will always be in question with us folks that have lived through our own Vietnam with cancer.

I would like to see the money go to organizations that help pay for a woman that needs help with lymphedema gloves, transport costs cost, and financial help for hope lodges.

I meet women along my journey in Napa that needed the above needs and they were not provided to them and they had to choose to either have their breast/s removed or travel back and forth from a remote location without the funds to support that medical need for breast reconstruction.

I believe no one should have to be put in that place ever, yet it is happening all over the county. A dirty secret that is too mind-numbing to testify to the world about.

So when I buy pink propaganda, I hope one day to do it in honor of these women that want to keep their breasts, yet can’t afford to drive back and forth to their chemo appointments and their numerous breast reconstruction visits so they go ahead and get a mastectomy.

These are the true stories that need to be told about the horrors of breast cancer and I’m glad I could finally tell a small fraction of them today.

It is important to learn how to stop being a victim of your circumstances. Learn to find yourself again.

Turn on the lights and Fuck Cancer along with every negative thing in your life.

Shine on.

Shiftplanning for the soul

The naked truth about humankind. People take pride in themselves and if they have a good heart that includes others.

Humanity is the key quality of the great mix of goodness and kindness in how you treat others. When you are oppressed, grieved, sickened at the sad presentation of humanity in all its evil forms. You want to step up and show mankind that peace * love * hope is still the remnants of humanity that we should never lose for others and ourselves.

Go beyond your simple daily focus and rise to the challenges that are all around us now, you may surprise yourself with how well you can adapt to a wide variety of situations, you suddenly realize you can do just about anything for yourself and humanity.

Let your spirit soar and connect to others and inspire them with that extra touch that God has given you today and show them the gift of human kindness and tell them about how others have positively influenced our lives and helped shaped your character. Once again pass along that empowerment to others and it will make you both feel good. Promise!!!

Practice what you preach and gain goals & accomplishments in areas that you never thought you could. Break the mold and truly shine!!! Remember to start the day with an attitude of gratitude and success, worry less about what you can’t change.

Care more about what you can change and start contributing to others and focus on doing more for your family, friends, and strangers. I try to leave the world better than how I found it. I do my best to instill values, ethics, and a good moral compass.

So next time, you go out in this world filled up with kindness and greatness because a little goes a long way.

Resist the urge to turn away, but turn in and see the beauty that you can reveal underneath the fear, scared mentality, or lost soul. If you can take off your armor, you can teach them to do the same. A sweep of understanding can bring color where circumstances have stolen their glow. A colorful palette can bring hope, promise, and sunshine to anyone’s day.

Let’s all triumph today, it’s God’s timing. Ecclesiastes 3:1 ( to everything there is a season and a time for every purpose under heaven) What is the testimony that you want to share with others about your journey of life? Let’s garden everybody’s hearts that are broken.

Disclose the facts and the rest will follow.

My experience in life is that if you tell the truth in any situation. That way you don’t have to constantly look over your shoulder. Every day we have choices to make, to tell the truth, or not. Some people find it hard, to be honest with themselves and others because of judgment calls.

When I was growing up one of the principles in our house was to be brutally honest all of the time. Periodically, it would hurt people’s feelings, yet that was not our goal. I have been tested throughout my life, at times. 99 percent of the time.

I would tell people what I thought and the 1% I didn’t have the heart to tell others the truth. Sometimes I wouldn’t cause it would be the wrong time or other situations would arise that would make it feel uncomfortable for me or them and because the emotions that it would cause to expose the truth was not worth the effort to get them to understand my truth.

I just didn’t want to do it, so I wouldn’t. I’m one to believe that telling the truth feels like gaining control and on the other hand some people believe that if you tell the truth you are giving up control.

Well, this week I had my share of both actions. I was telling the truth in both instants. I just didn’t feel like I had to say everything because if I did. I feel like I would be judged.

When people’s memories of us and ourselves are influenced by many things that can change over time they are essentially reconstructed each time we think about it.

When I say and do something is because I genuinely believe in it at the moment and I do not normally allow my memory of the event to be overwhelmed by stress, events, or desires.

I truly think I’m doing it to help someone out or expose injustice.

When I deal with people that I try to help out or show them how to be useful for themselves or others.

I desire to understand their goals, motivation and have empathy for the process. Being honest with them is a valuable tool to permit them to tell the truth.

Hopefully, they recognize the gift of sharing their hearts in good times and bad with me. It is a powerful way to get to more truth-telling on the table.

It shows people that the world will not end when you tell the truth and it just may be helpful to someone, that needs an emotional hug.

To teach others to rise above it all with self-dignity and respect. Is the best gift a person can give others. We don’t need people to complete us, we only need people to accept us entirely in life, period.

Life is about the destination, not the pilgrimage. Don’t moan if you don’t get want you want just re-just the destination and you can get there rapidly and efficiently with the resources you have.

Not everyone wakes up delighted, yet the intention that they look for that specific day helps them deal with life is a goal that should be respected and treasured. Each day, that person will find their way.

Believe me, I’m a living example that miracles do happen. The creator can do the unthinkable. Making blessings happen is to be clear about your miracles, expect the best outcome, release your fears, and negative thoughts, visualize yourself in a positive place in life.

I always say that you can live 2 ways that nothing is a miracle or everything is a miracle. Don’t give up on yourself before the miracle can happen for you. You can be your own Namaste, Om, and Zen…

Shine on.♥️